Fruits You Can Freeze For Smoothies
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Dry crumble store in airtight jars like canning jars then add to smoothies.
Fruits you can freeze for smoothies. Just wash chop and freeze in glass casserole dishes or containers and you. And basically free if you garden or have a friend with surplus. Wash peel if citrus or bananas quarter remove the core and cut the quarters in half.
Smoothies also make easy school lunches the kids will be excited to eat. Frozen oranges make a great partner to our super greens smoothie especially when you consider how it can help you absorb more of the iron from the green leafy vegetables. If you don t want to blend the smoothie ahead of time you can also make these easy freezer smoothie packs so all the ingredients are prepped and ready to be blended.
Well you can make your own by dehydrating all that extra spinach broccoli lettuce arugula and wild greens you can gather like dandelions lambs quarters purslane yellow dock and more. For more information on freezing food without plastic read this blog post. You can use larger jars if you want a larger smoothie but 16oz is perfect for my breakfast.
You will want to freeze your fruit directly onto the tray for at least 4 hours preferably overnight. There you have it just some of the many benefits of oranges and also a few examples on how to freeze oranges for your smoothies. This will prevent cracking.
At the beginning of each week prepare your favorite fruits and vegetables and store them in an airtight container in the fridge. Save money and cut out the middle man by freezing your own fruit for smoothies. If you only have shoulders do not fill up to the curve.
Today i am freezing pineapple strawberries and bananas. You don t want them to start forming ice crystals and get freezer burn. When freezing opt for non shouldered jars.
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